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The lunches are also very good. I have more confidence to ask women out on dates too. I gave the Basic Plan 4 stars because one shipment of food I received was missing two snack bars. It's hard to believe that something that tastes this good can help you lose weight. Utensils were often held directly over the fire or placed into embers on tripods.
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The magnitude of the effect is small, and the clinical relevance is uncertain. I agree. It may cause a mild effect in some people, but overall the effects are small and unlikely to make a major difference Bottom Line: There have been many studies conducted on Garcinia Cambogia in overweight individuals. Some of them show a small amount of weight loss, while other studies show no effect.