How Did Weight Watchers Start?
There are dozens of Weight Watchers food products to choose from as well. Since you can mix all kinds of foods to create different meals, potential recipes are endless. This list includes over healthy foods, all of which are supposed to help reduce food cravings, boost health, and make weight loss easier. Additionally, processed foods often lack the essential vitamins, antioxidants, fiber and nutrients that are ampler in whole foods. Furthermore, it is important to find an activity that you both enjoy and fits your lifestyle. Freestyle is a disappointment.
What is Weight Watchers Freestyle?
So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach).
The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off.