Janet Jackson Workout Plan

How to get Janet Jackson abdominals

The Secret to Getting Janet Jackson Abs…
Since weight loss with the aid of diet alone is not feasible, Janet embraced workouts. Her calorie consumption during the while altered from to calories in a day. Dumbbell Lunge 3 sets, 10 reps, Lateral Raise 3 sets, 10 reps, Swiss Ball Hamstring Curl 3 sets, 16 reps, Being naturally voluptuous, weight has always been a struggle for the elegant star. We respect your email privacy.


Janet Jackson’s Trainer Spills the Secret to Her Famously Sexy Abs

The Paleo Diet Host Randy Shore welcomes paleo nutritionist Travis Steward and St. Pauls Hospital dietitian Sinead Feeney for a paleo diet cage match. Should you eat like a caveman.

4 Week / 5 Days per Week / Expert