Lose weight with meals conveniently delivered to your home.
The company as a whole has been widely regarded for its great customer service. In January , Nutrisystem launched Turbo10, a clinically tested program that promises up to a pound weight loss and an overall reduction of five inches from the waist, hips, thighs, chest, and arms in just the first month. Certain foods are preselected, support tools and online tracking is offered. Not working, Good luck. This plan works if you work it.
But you also can't eat whatever you want to. That's because you buy most of your food from Nutrisystem. The company ships it to your door.
Each day, you eat a Nutrisystem breakfast , lunch, dinner, and dessert. You also add side items like fresh fruits and veggies and snacks that you buy from the grocery store. The plan is not for pregnant women, people with chronic kidney disease , or anyone with certain allergies or diet needs. Breakfast options include oatmeal, muffins, granola, and pancakes. Lunches and dinners include selections like tacos; chicken and pasta; soup , stew, and chili; and pizza.
The program provides a long list of fruits, vegetables, nuts, fresh meat and dairy, and other foods that you can eat along with your Nutrisystem foods.
A variety of nutrients. These don't raise your blood sugar as much as other foods. The calorie count is designed to help you lose a pound or two each week on this diet program. The exception is the "Lean 13" plan on which women can lose up to 13 pounds and 7 inches in the first month while men can expect to lose 15 pounds and 7 inches.. According to the company, the programs provide about 2, milligrams of sodium daily. The foods you buy on your own may add to the total. And you may get fewer calories than you're used to.
You pick your foods from the choices Nutrisystem offers. There are foods to choose from their most extensive plan "Uniquely Yours. You can buy a day shipment of food that the company selects, or you can choose each individual item yourself. You can sign up for a meal plan intended for women, men, vegetarians, people with diabetes, or anyone older than You hardly have to cook, since most Nutrisystem foods either are ready to eat or only need heating.
But some items that you buy from the grocery store, like vegetables and fish, may involve more preparation. Nutrisystem suggests you get at least 30 minutes of physical activity daily. This includes MSG, the artificial sweetener known as aspartame, hydrogenated oils which contain trans fats, and high fructose corn syrup, a cheap sweetener which can lead to tooth decay as well as metabolism disorders.
Click here to sign up with Nutrisystem. Since the majority of foods eaten will be actual meals, this gives the diet plan enough variety to maintain unique.
They have also made sure to provide customers with a wide array of nutrients which is beneficial for not just weight loss, but overall health as well. There are low-glycemic options offered, and their foods are free from artificial colors, flavors, or sweeteners. There is the convenience of delivered food, and the kinds of foods are offered are low calorie, which makes it easier for one to sustain real weight loss.
Pricing varies both on the plan chosen and the kinds of foods one makes at home. They offer simply plans based on selections of foods one is looking for. They also add how the ease of making foods makes the diet plan an effective solution for people who want their dieting needs catered to.
Overall it gives one the ability to diet while enjoying many foods such as muffins, ice cream, brownies, and much more.
The company is owned by the Nutrisystem, Inc. The company as a whole has been widely regarded for its great customer service. When looking at their Consumer Affairs page you can see a dialogue that the customer service team has with any and all kinds of opinions and concerns. For any questions there is a comment listed where a representative asks the person involved to contact them directly, either via an email correspondence or via phone. Overall it appears the company is effective at handling any customer questions quickly.
Support your weight loss goals by finding out more about the Nutrisystem Diet. Overall there are many reviews online from satisfied users.
On Consumer Affairs they have a total of 2, reviews currently, with many giving a satisfactory rating. Customers were often pleased with their results, and said it helped them make better food choices when they either ate out, or when they cooked food at home. Achieve sustained weight loss results by trying the Nutrisystem Diet. The strategy is fairly simple, as pre-packaged meals are offered which are lower in calories. This makes it easy to diet without having to meal prep and count calories.
This simplifies eating which is the most important part of a diet. There are many kinds of snacks, full meals, beverages, and more. This is why the highest rated diet plan of the year was found to be the Nutrisystem Diet.
It can help one lose weight with ease as it takes away the need to count calories, weighing and scaling foods and keeping food logs which can take the enjoyment out of eating. Its a very good portion control diet with large selection of food. Like with any diet if you stick with it it will work. The customer service on the other hand is not that great.
It takes at least 30 mins to get someone on the phone to resolve an issue. In my case I called to find out when part of my order will be shipped and representative decided to cancel my order without letting me know but charged my CC full amount.
Very unhappy with the experience. After my second delivery, I needed to cancel my Nutrisystem program with the intentions of resuming the program sometime later in the year. I called on April 27, to cancel and spoke with a guy named Anton sp?
Anton gave me a really hard time. He asked a lot of questions, and I answered them. Anton said he had to ask the questions and that I should call back when I had more time to answer his questions. I said no and that I wanted to cancel now. He got nasty and said I wasn't listening to him.
So he asked another question. He said your program is cancelled. Then the phone went silent. There was about 2 minutes of silence. I feel like Anton was extremely unprofessional, rude, and deceptive. So Anton has made me not want to use Nutrisystem again. I've lost twenty pounds and more to go. It's an easy program to follow if you have the food. The company needs to send your full order at once or even a day or two apart to be able to follow their program.
They send frozen first and your lucky to get your packaged products 5 or 6 days later. Separate warehouses or not, each part of your order should ship around the same time. Lost ten pounds so far. I love the ease and convenience of it. I recommend going for the highest level option and getting the frozen foods. The shelf stable breakfasts and lunches are good, but the shelf stable dinners are mostly inedible, mushy pasta in pouches and pizzas resembling lunchables.
The program is costly enough, so go the extra and get the frozen stuff. Nutrisystem has helped me to lose 40 lbs, still have 40 more to lose. It is such a blessing to have the food prepared and quick to cook, especially when I am struggling with a craving or emotional eating.
More than weight loss it is teaching me about myself and how to eat for my body. I just love Nutrisystem! Follow their simple plan and you will lose weight. I lost 6 pounds in week 1. Remember to do your part This plan works if you work it.
I am only on day one and wondering if I'll be able to continue on this plan. I don't consider muffins and bars valid substitutions for a meal not to mention the taste of the aforementioned items. Marie, please check out the taste of this food. I have been on NS for 11 months and have lost 41 lbs.
Yes, that is slow, but it is working for me and my son just recently joined this month. Love most of food, especially the breakfast waffles. Very bad, read small print everywhere on each page of very confusing terms and conditions, continue to be charged even though i stopped my order. Honestly the food is ok but I already lost 10 pounds in two weeks. There is just something great about the convenience and calorie control.
I def recommend trying it. I'm having a hard time with the taste of the food but I'm going to move forward and do the best I can. I was really excited to try this out after I ordered it. The food that I ordered actually liked. Also, they did not tell me what to eat. The first week was really difficult for me because of the portions but I though, this is what I'm supposed to eat. The taste of the food tasted okay. What really got to me is when one of my coworkers informed me that you could but their products in Walmart and Dollar Tree.
That really up-set me. I wasted so much money and you could have bought this for cheaper. Additionally, after the first week all my food started tasting the same. Even if I had a meal that consisted of just cheese, it all tasted like tomato. I made a mistake when I first received the box of food and did not look at my order list.
I discovered that I ordered different things and they substituted most of those foods. I have lost two pounds in one week. I still have a 3 more weeks to go and I'm dreading it. I'm sticking to it only because I wasted so much money. I would not recommend this product to anyone. I would rather buy Jenny Craig!! I am 5 days in and haven't lost an ounce. Am following program to the letter The 1st month it was great.
I lost 11 lbs. Still walking , steps per day and eating Nutrisystem. Not pleased so far this month. Not working, Good luck. I have reached my weight loss goals! I tried the program and stayed with it for two months. I did lose weight, but I found the meals for the most part were not tasty and I was always hungry. I would not do this program again.
The food is really bad. I found very few of the items to be edible. For the cost you could easily do your own food. Which is what I didn't want to do.
I only lost 3 lbs in 2 weeks following the plan. I felt the return program was deceptive. Selections were great but out of 3 orders each had shipping issues of damaged product which they were quick to make right. The final straw was items found to have mold in some of the items. Lost weight up to that point. Nutrisystem is one of the most recognizable names in weight loss and has rightly earned its place among the top diets.
Founded in , Nutrisystem has helped millions of people lose weight on its convenient portion-controlled meals. This program takes the guesswork out of dieting and many people find it to be an easy approach to healthy weight loss. The brand is one of the first diets to earn its marks by offering a hassle-free way to lose weight with its meal delivery service. The diet plan takes care of the majority of grocery shopping, cooking and portioning by delivering meals and snacks that are calorie-controlled and pre-prepared.
All you have to do is heat and enjoy, supplementing with a few fresh grocery store items. Nutrisystem originally offered only pantry-ready foods, but in added a frozen line of meals; combined the two lines offer more than menu options. All new Nutrisystem customers will be enrolled in this personalized program, which calculates a person's metabolic rate by taking into account a variety of factors including age, sex, weight, and level of physical activity.
Prior to this program, the diet had two levels—one for men and one for women. These results were confirmed in a clinical study. In January , Nutrisystem launched Turbo10, a clinically tested program that promises up to a pound weight loss and an overall reduction of five inches from the waist, hips, thighs, chest, and arms in just the first month.
In a clinical study sponsored by Nutrisystem, those who followed Turbo10 lost 3x more weight, 3x more total body inches and 3x more body fat in the first month compared to those who followed a do-it-yourself weight loss plan. In addition to weight loss, those on Turbo 10 also significantly reduced their systolic blood pressure after the first month. The Nutrisystem diet is personalized to meet individual health goals and consistent with national guidelines for dietary intake meeting targets for fat, sodium, sugar, cholesterol and fiber as well as national guidelines for physical activity.
All the foods are portion controlled and rely on a balanced approach by offering low glycemic index eating, to control blood sugar, that is high in protein and fiber, for satiety. There are a range of plans at varying price points that are tailored to suit different nutritional needs, with those specifically for men, women, teens, people with diabetes and vegetarians. Plans and meals are selected and ordered from Nutrisystem's website or by phone.
You'll receive 28 days worth of food that comes in pantry-ready and or frozen containers that you simply heat before eating. Some grocery purchases will need to be made for items like fresh fruits and vegetables, nuts, whole grain bread, fish, and more.
When you sign up with Nutrisystem, you'll also receive access to a Mindset Makeover behavioral guide, a week online plan to help you better understand your relationship with food. It provides steps for taking control of your eating habits. Nutrisystem customers also have online access to health information, community support, weekly newsletters, smart phone applications, and tracking tools.
Additionally, you receive complimentary, optional counseling from trained weight-loss coaches, registered dietitians and certified diabetes educators.