The Benefits of Flaxseed

Flaxseed Isn't a Magic Bullet

One Minute Flax Muffin - Low Carb
But a study of another investigator showed the opposite effect," Thompson says. Coat inside of liners with a quick squirt of canola cooking spray. Be sure to add the blueberries in with the dry ingredients, or they'll turn the batter purple. A study of menopausal women showed a decrease in LDL level after the women ate 4 tablespoons of ground flaxseed each day for a year. This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Make a stack of these pancakes for a hearty breakfast or my favorite shake up your dinner routine with breakfast for dinner.

Delicious, Fun, Sneaky Flaxseed Recipes

Flax Meal Recipes

Animal Welfare and the Ethics of Meat Host Randy Shore, Vancouver Sun reporter Zoe McKnight and Leanne McConnachie of the Vancouver Humane Society talk about the ethics of meat, the reality of industrial farming and animal welfare. Omnivore Shore a recovered vegetarian takes on two practicing vegetarians over who should eat what and why. The Benefits and Risks of Raw Milk Host Randy Shore welcomes raw milk activist Jackie Ingram and farmer Alice Jongerden of Home on the Range Dairy.

Do the health benefits of raw milk outweigh the potential risks.

One Minute Flax Muffin - Low Carb