Hit Reset on Your Healthy Diet Goals With Our 3-Day Detox

Day 2 Menu

Hit Reset on Your Healthy Diet Goals With Our 3-Day Detox
Whether you overindulged during the holidays or not, you may be entering the New Year with the goal to lose weight, exercise more, or simply restore healthy habits that fell by the wayside amid the holiday feasts and cookie exchanges. Use the leftover black beans to boost protein and fiber in salads, soups, or grain bowls. The fruit is also rich in fiber, heart-healthy unsaturated fats, and plant sterols, which can help lower cholesterol. Sign up for our new weekly newsletter, ThePrep, for inspiration and support for all your meal plan struggles. Chickpeas are the secret ingredient to supreme creaminess. Hit reset and kick-start your healthiest New Year yet with this clean meal plan featuring whole grains, tons of produce, and no added sugar.

Day 2 Menu

Hit Reset on Your Healthy Diet Goals With Our 3-Day Detox

Search Randy Shore on iTunes to download to your smartphone or tablet. The Paleo Diet Host Randy Shore welcomes paleo nutritionist Travis Steward and St. Pauls Hospital dietitian Sinead Feeney for a paleo diet cage match.

Day 2 Menu