Look at the photos of you. Try bulking up your mission. I feel like I am constantly being backed into a corner and having to defend myself. Thank you so much, Dana! Thank you for helping me find me. A study published this August adds scientific cred to the trend. I just don't feel well when I turn to those OTC options, and they leave me foggy in the morning and not fully functioning.
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The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient. Does Garcinia Cambogia Actually Work. Woman Smiling and Holding a Supplement I managed to find several research studies on Garcinia Cambogia, in both animals and humans.
According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1).
Other rat studies show increased levels of the neurotransmitter serotonin.