I have more energy. Hi Jim — sorry, I missed this comment at the time you posted it. My goal was to loose 30 lbs. I think the calorie restriction is the hardest part about Nutrisystem, and why now I typically only do the diet for a month or two and then really focus on just eating right and getting enough exercise after that. I tried turbo shakes with other companies and they gave me lots of gas…lol Thanks if this gets to you. This includes a fitness program and nutritional support. Nutrisystem Turbo 13 is one of the most effective ways to lose weight, and is a great fit for anyone who wants an easy plan to follow.
April 28, 2013
You want to take it first thing in the morning with a glass of water and a meal. This helps your body get used to processing it effectively to reap the maximum nutritional and metabolic benefits from the extract. Here is a wikipedia page about Garcinia Cambogia. garcinia cambogia canada How Garcinia Cambogia Works Garcinia helps people lose weight through a variety of mechanisms. The principle active ingredient is called HCA, or hydroxycitric acid.