Are you confused about what to eat?
One is a psychological assessment evaluating their mindset and resiliency. However, the increasing negative effects of Internet raise a question about the use of Internet in daily life. Please note that our editors may make some formatting changes or correct spelling or grammatical errors, and may also contact you if any clarifications are needed. It is obvious that if you spend too much time on the Internet, you will have to cut down on time for other activities. Do you need nutrition advice for the whole family? It is the holy grail of bodybuilding.
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In addition, there is a tablet with headphones in the waiting area that shows videos about procedures, different GI and liver diseases, and provides patients an opportunity to check out any questions that they may have in the waiting area. Our Center recognizes that each person has individualized needs and our focus is to provide the highest quality care for patients with digestive, liver, and nutritional diseases.
Dzifaa Lotsu is board-certified in gastroenterology and internal medicine. His degrees and training also include hepatology, nutrition, and public health. Lotsu is very passionate about restoring overall wellness and digestive health through proper nutrition, exercise, and mental health. Read more about him here. Hemorrhoid banding is a safe and painless treatment that gets rid of hemorrhoids completely.
Unlike other gastrointestinal offices, Lotsu Digestive Health and Nutrition Center offers this minute procedure in the comfort of our own state-of-the-art facility. Colonoscopies are performed for a variety of reasons, and we are committed to creating individualized treatment plans for each patient.
Whether your colonoscopy is a screening for colon cancer or an investigation due to abnormal abdominal discomfort, blood, or bowel habit, we will fully prepare you in advance and answer any questions you might have.
Upper endoscopy, also known as esophagogastroduodenoscopy EGD , is a procedure we use to examine the lining of the esophagus, stomach, and upper part of the small intestine. Our anesthesia staff administers IV conscious sedation to our EGD patients to ensure a comfortable, safe, and pain-free experience.
In addition to those procedures and therapies, Dr. So, I consider myself to already possess a fairly well read in the area of health, wellness and nutrition, with a decently solid foundation. From the Eating for Energy program I appreciated the thoroughness, depth, detail, and genuine balanced viewpoints.
Yuri continues this structure with the Super Nutrition Academy but goes deeper into each of the critical areas as they apply to the world of Nutrition. Bottom line is that Super Nutrition Academy is a very nicely detailed, yet condensed volume of invaluable information for anyone interested in the subject material.
Yuri has clearly done his homework. He comes across as genuine and he espouses his views and opinions in an impartial manner, supported by documented research. In fact, the original research on which the material is based is very clearly provided and this allows those of us who are really keenly interested in health and wellness to follow up with further reading of the supporting evidence on various topics, if we are so inclined. I have only completed Module 1 so far, but I am very much looking forward to the following 11 Modules based on what I have learned so far.
Specifically, I am no longer as fearful or adverse to carbohydrate consumption as I was prior to beginning the program, and I feel like my body is better off for it. A small but tangible change in my daily eating habits that I believe is having a material, positive impact on my health.
Super Nutrition Academy is an amazing experience. Every module is like a piece of a puzzle. Only if you have all the pieces you can see a clear image. Having said that, I think that one of the most interesting modules is Module 6, because it explains how our immune system works and why we get sick. I think, once you understand that, you'll want to know what kind of diet will boost your health, and how cleansing can help as well. I am a long distance runner and as you know this is an area that invovles many sport drinks and gels and other special products that provides you "all the mineral and carbohydrates and vitamins that you need" to complete a race.
But you also get in a lot of suspicious substances, day in-day out, not only when you participate in a a race, but also when you train. So I don't like these products and I try to find natural foods that will help me accomplish my goals.
Super Nutrition Academy and Eating for Energy which is an amazing book gave me valuable information about how our body works, what is the importance of whole foods and how nutrients are metabolized inside our body.
Choosing whole foods, helped my health. Choosing when to eat what, helped my athletic performance. Thank you for this. Super Nutrition Academy has been a very informative and powerful learning resource regarding health issues. There is so much information out there and I'm really glad Yuri has deciphered it all and brought it to us in an uncomplicated format, without being biased at all by any money hungry organizations that only want to sell their own products and tweak results to suit.
I was very lost in the health world due to the conflicting information and didn't know who to trust. I have had several personal health issues with me or my close family, that leading medical organizations have not been able to point me in the right direction, even making ridiculous statements that it was possibly even my fault that this was happening!
So my search began for real answers that Super Nutrition Academy has already shed some light on in Module 1! Lesson 4 has been a real eye-opener because sugar is a big part of almost everyone's life even if we don't know it!
I wish I would have enrolled in Super Nutrition Academy years ago! I hope that you will allow Super Nutrition Academy to empower you too. Cancer is such an easy thing to fix once you know what it is. Really looking forward to the next 6 modules. If it was not for Yuri and Super Nutrition Academy I would be stuck in the "cookie cutter" ways of thinking about nutrition.
I have taken college nutrition courses for years on end with little results for great health. This is a breath of fresh air and I would recommend Super Nutrition Academy to anyone who is tired of the same old ways that just don't make sense anymore. I think the program as a whole is important because learning one part without the others will not help in understanding our bodies and what they really need to be well.
I have to admit, I have not gotten all the way through the whole 12 modules of the academy but, from what I have done I have really enjoyed it. I have also checked out your new podcast series and find it very helpful as well. I run, bike , lift weights, and hike thinking I could burn more calories than I ingest. Thus I could lose the weight yet still be able to eat any unhealthy food I wanted to when I wanted to because I was active.
Ha, ha was I misinformed. Well the Super Nutrition Academy taught me this isn't possible and much more. I learned the basics and more about foods, supplements, exercise, physiology and psychology to name a few topics. This enabled me to not only lose the weight but keep it off because I understand the dynamics of eating the RIGHT foods. Without the informative and easy to follow modules Yuri presented I would still be spinning my heels trying to decide what diet fad I should try next Super Nutrition Academy is ONLY for people who are motivated and committed to finally mastering the complex world of nutrition in and easy-to-understand format and its impact on your health.
You want an end to the information overload and confusion , and you want to get to the bottom of what really matters to you — your health. Your day can only better after such a great start. Heck, you might even have time for quick workout before work. Not only do you look great but you feel like you truly deserve to feel — happy and confident!
In fact, your zest for life is shining through and inspiring them to do better for themselves as well. But you also feel secure enough to allow yourself to indulge once in a while since you understand the power of balance and moderation. You know which foods help or hinder you. No temptations can derail you. And if even they did, you would have the confidence and power to get right back up and keep on going without beating yourself up! How do I know?
Believe me, it was worth every penny. It changed my life more than I can tell you. Alternatively, you could spend thousands of hours researching and learning this stuff on your own. No fanatical, radical, or crazy diet gimmicks. Just solid, research-backed holistic nutrition education giving you a powerful understanding of and motivation for eating healthier, along with how-to steps for developing 12 incredibly important dietary habits to live your healthiest life ever.
You can continue bouncing from one diet to the next, surfing the internet for hours on end, sifting through pages of superficial content in popular health magazines Finally put an end to years of confusion, information overload, and frustration with respect to your health and nutrition. Know MORE about nutrition than most doctors, allowing you to be in better control of your health.
Sure you could pursue any of those options. That way, you can experience it firsthand for yourself before you decide to go any further.
If you don't like it or don't find it useful, then simply let us know and you'll never be billed again. Because I know how disheartening it is NOT to have the answers and solutions you desperately want It is so important to me that you truly understand the fundamentals of what it takes to be healthy. You will be blown away by the sheer quality and attention to detail of every lesson and develop a level of health and nutrition understanding envied by most health professionals.
Knowledge fuels motivation and habits make it stick. Finally, you can enjoy lasting health results and be in full control of the foods you eat. Each subsequent month you'll get access to a new Module 4 lessons , Health Habit, and newly released Special Reports. Remember that this is a month program and you can cancel at anytime.
Digital pay as you go. We care tremendously about all of our customers and take extra special care of our SNA students. No more classrooms and boring lectures. And with the click of a mouse, you can download each lesson to take with you on the go. Good luck getting that from a magazine, book, or blog. Remember, this is not a diet but an education course that will arm you with everything you need to know about the complex relationship between food and your health, in less than 1 hour per week.
Super Nutrition Academy gives you clarity and invaluable nutrition and health wisdom. After all, no one is going to care about your health as much as you. If you would rather continue to bounce from one diet to the next then please do that.
And, because I recommend doing just 1 lesson per week, the possibility overwhelm is almost impossible. The power of Super Nutrition Academy is in its ability to help you understand the science behind many of your nutrition and health questions, which will give you more clarity and motivation to eat healthier.