Kim was helpful and very nice to me. I had a lot more weight to lose then; now when I sign up, I usually use it for a month, maybe two at the most. Second shipment has the frozen food arrive a couple days late. They also offer snacks and shakes as options over the course of the day, so that helps with the extra cravings too. I loved your post — thanks for the well-written review!
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However, the difference was not statistically significant, meaning that the results could have been due to chance. More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1.
3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8).