Make a Plan
Compare that to your average grocery bill these days, and that seems like a pretty good deal to me. Nareena - July 28, Awesome list! Key is to keep weight off over long term. I grew up vegan till I was about 16 then started eating meat. You will get seven days of breakfasts, lunches, and dinners selected for you.
Dieting is Out. Dieting sucks. It tends to lead to cravings… and hunger.