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A large ml glass of white wine is the same as four fish fingers, while an alcopop equates to a slice of pizza. I just had to follow the instructions that came with the plan and eat the food that the plan provided me with. That's why Nutrisystem really appealed to me when my doctor recommended it. Even dietary recommendations were different: Articles with French-language external links Pages with login required references or sources Featured articles.

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I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds. This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore.

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