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Coffee Enemas: Benefits & Guidelines
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Thereby lowering blood sugar and helping stop diabetes. Page - Learn the secret thousands have used to normalize blood pressure. Page 62 - Learn which foods you can munch on all day without gaining weight and which so called "healthy" foods you have to stay far away from. Like with all health information, always discuss with your physician. Why in the world would someone use coffee in an enema?

That is the question I asked when my health practitioner suggested I do coffee enemas. Yet when I got over my initial resistance, I quickly noticed the many benefits of coffee enemas. I did them daily for over 15 years and I credit, to some degree, the recovery of my health and that of many others. I have recommended coffee enemas to over ten thousand patients. Many have told me how wonderful they are. Several said coffee enemas saved their lives.

Indeed, they are most helpful for many types of conditions. The procedure is also inexpensive and can be done at home without special equipment.

Enemas are an ancient form of hydrotherapy. They have been used for thousands of years for mechanically cleansing the colon. This is proven in the Dead Sea Scrolls.

To read about this interesting use of enemas, read Coffee Enemas on this site. Enemas and colonic irrigation were used routinely in hospitals. Coffee enemas were mentioned in older editions of the Merck Manual, a handbook for medical physicians.

Gerson pioneered nutritional therapy for cancer and other diseases with excellent results. His therapy combined coffee enemas with a special diet, juices and other supplements.

The enemas were an integral part of the therapy. The major benefit of the coffee enema, according to Dr. Gerson, is to enhance the elimination of toxins through the liver. Indeed, endoscopic studies confirm that the coffee enema increases bile output. To test this idea, a patient was given a coffee enema while an endoscope a thin tube with a camera on the end to view the intestine monitored the entrance to the common bile duct.

Within minutes of administering the enema, bile flow increased. Increased bile flow also alkalinizes the small intestine and promotes improved digestion. Coffee also acts as an astringent in the large intestine, helping clean the colon walls. A common contributor to ill health is the production and absorption of toxins within the small and large intestines. If food is not digested properly, sugars ferment and protein putrefies or rots. Both processes generate toxic chemicals, which are then absorbed into the liver.

The coffee enema enhances digestion by increasing bile flow and removes toxins in the large intestine so they will not be absorbed. Most people with health complaints suffer from impaired digestion and excessive production of toxic substances in the intestines. Coffee enemas are particularly helpful for slow oxidizers. Their liver activity is more sluggish and digestion is usually impaired. Fast oxidizers may have more difficulty retaining the enema.

The procedure described below is really a coffee implant rather than an enema, because it involves only two to three cups of water. Using more water than this may make the enema more difficult to retain for some individuals and is not really needed in most cases.

If you wish, however, the use of a quart of water, and making sure the water reaches most of the large intestine, is more helpful for cleansing the colon of accumulated waste material. If one suspects severe bowel toxicity or in cases of serious illness, quart enemas are preferable, at least to start with.

I usually suggest one enema per day to assist detoxification or to enhance liver activity. Two enemas daily may be taken during a healing reaction if needed. For those who are very ill, several a day may be best for at least several months. Gerson, by the way, used six coffee enemas daily for cancer patients. For best results, a program of coffee enemas should be carried on for at least a month.

They should not be needed for more than two to five years, although many people have continued to take them for a number of years without problems. The best time to take the enema is after a normal bowel movement. One will get a slight rush from the caffeine, but it is not like drinking coffee, which I do not recommend.

Coffee enemas taken in the evening may interfere with sleep. If performed properly, coffee implants do not cause habituation, constipation or any rectal problems. In over 28 years of practice, I have rarely seen significant problems from coffee enemas if they are done properly, according to the instructions below. The exception is if there are significant hemorrhoids, rectal fissures or other rectal problems. In these cases, extra care is needed in inserting the enema tip.

Some people with hemorrhoids find enemas irritating and cannot do them. This is one of the few contraindications for coffee enemas. While enemas may seem uncomfortable, many clients report the procedure is so helpful they soon forget the inconvenience. Buy a 2-quart enema bag with a clamp.

This is sold at drug stores. Here is the link: You can any brand of regular coffee — regular grind or flaked, non-instant and not decaffeinated, but some people have trouble retaining the coffee and the S. Wilson coffee works much better for them. Organically grown coffee is best, though any coffee will do. Organic coffee is available at natural food stores. Store opened coffee containers in the freezer for maximum freshness.

Wilson coffee advertised specially for coffee enemas is great, but not necessary. Wilsons Enema kits and Organic Coffees. Place 2 to 3 cups of purified water and one-half to two tablespoons of coffee in a saucepan and bring to a boil or use a coffee maker to percolate the coffee quickly.

This is critical because some people are sensitive to caffeine and will feel very jittery on more coffee. After a few enemas, you will see how much coffee you can tolerate comfortably. Ideally, increase to two tablespoons per enema.

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