You inspire me to continue!! I thought you looked just fine before, but now you look like an even better version of yourself! You look fantastic, by the way! First off, I want to say congratulations! We also eat a llot of fresh raw fruits and veg, and steamed when possible. I was going to a gym and working really hard, but losing very little.
Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss. A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia.
All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans.